Today I Learned...
- Retirement does not have to mean slowing down or losing your purpose—it's a new phase in which you redefine yourself and discover fresh opportunities to learn, grow, and contribute.
- Continuing to learn new skills keeps your mind sharp and active.
- Learn effective time management, discover new hobbies, foster social connections, and establish wellness routines to maintain an active and fulfilling retirement.
re you anxious about what comes after your career, worrying your value ends at retirement? Do declining health or dwindling social connections leave you feeling powerless? Does the future seem dull or empty without a sense of purpose? Transitioning to the next phase, post a long career doing one thing is a significant milestone in one's life. As we consider the potential changes to our sense of purpose, social connections, mental engagement, and independence, it's natural to have mixed emotions. But this is also a time filled with chances for new opportunities. At GetSetUp, we recognize that transitioning into the next phase can be challenging and rewarding. We believe this stage of life offers incredible opportunities for personal growth and new adventures. That’s why we’re thrilled to launch #RetirementReady Week, a comprehensive initiative designed to provide valuable resources and support for those stepping into this exciting new chapter.
Through various programs, tools, and community support during our week-long event, we want to empower older adults to embrace this chapter as a fresh start, allowing them to pursue new passions, acquire exciting skills, and enrich their lives in meaningful and fulfilling ways. From July 22nd to 26th, we're hosting enriching classes to enhance well-being, skills, and overall quality of life. Here’s a detailed look at the sessions we have in store for you:
💫 Lifestyle Management in Retirement: Enhancing Quality of Life - 22nd July, 5 PM
Retirement is a time to savor life's pleasures and pursue activities that bring joy and fulfillment. In this session, our guest speaker will guide you in maintaining a vibrant and active lifestyle during retirement. This class is perfect for those looking to enrich their post-retirement life and stay engaged in activities they love.
💻 Cybersecurity and Social Media: Staying Safe Online - 23rd July, 5 PM
The digital world is rife with hidden dangers and threats that can compromise your safety. From identity theft and financial fraud to cyberbullying and phishing scams, the risks are real and ever-present. Join us for a session with Guest Speaker NK Menon, who will reveal critical cybersecurity practices and essential tips to protect yourself on social media. Don't leave your online safety to chance—equip yourself with the knowledge to stay secure in a world of risks.
💰Investment Strategies for Retirees: Growing Your Nest Egg - 24th July, 5 PM
Managing finances wisely is key to a comfortable and secure retirement. Join Sridharan as he explores various investment options suited for retirees in India. This session is ideal for those looking to opitimise their retirement savings wisely and make informed financial decisions.
🏥Healthcare Costs in Retirement: Planning and Managing Expenses - 25th July, 5 PM
Healthcare is a significant cost arising for retirees in their post-retirement years, and planning for these expenses is crucial. In this session, an expert will provide insights into managing healthcare costs. Learn about how to make decisions around health insurance options, critical illness policies, and strategies for handling out-of-pocket expenses.
🥗Nutrition Post 60: What Changes to Plan For? - 26th July, 5 PM
Proper nutrition is crucial for maintaining health and vitality as we get older. Learn about the significance of well-balanced, nutritious meals, dietary guidelines, superfoods, and tips for meal planning. Whether you want to enhance your diet or increase your nutrition knowledge, this class will offer valuable guidance on creating healthy meals to support overall well-being.
At GetSetUp, we want older adults to live their best lives, regardless of age or stage. Our #RetirementReady Week is your resource for a fulfilling life after your career and empowers you to learn, grow, and connect with like-minded individuals. Join us this July and take the first step towards a vibrant and enriching retirement journey. Sign up today here.
